Amount of Cryptoxanthin, beta in Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, elk, round, separable lean only, cooked, broiled there is 0 µg of Cryptoxanthin, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Game meat, elk, round, separable lean only, cooked, broiled.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
|
Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, round, separable lean only, cooked, broiled are listed below.
Water
|
65.43 g
|
65.43%
|
Energy (calorie)
|
156 kcal
|
|
Energy (joule)
|
652 kJ
|
|
Protein
|
30.94 g
|
30.94%
|
Total lipid (fat)
|
2.64 g
|
2.64%
|
Ash
|
1.28 g
|
1.28%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.08 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
266 mg
|
0.27%
|
Potassium, K
|
392 mg
|
0.39%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
5.64 mg
|
0.01%
|
Copper, Cu
|
0.221 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
10.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, elk, round, separable lean only, cooked, broiled